Bunched whole leaves with stem. Approx. 200g - 300g. Swiss Chard (Spinach)R 25,00PriceQuantity*Add to BoxBuy NowStorage guideRefrigerate. Preparation & cookingVibrant stalks and tender leaves. This is a quick-cooking leaf that offers a nutritious addition to meals at any time of the day. Great eaten raw in smoothies, salads and pestos, or cooked into a sauce, roasted, steamed, or stewed.